Beat Stress With Workout

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  • 15 June, 2021
  • 1240

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It is important to pick an activity that you enjoy. Examples include walking, stair climbing, jogging, dancing, bicycling, yoga, tai chi, gardening, weightlifting and swimming. Let us have a fun session and discuss everything related to workout with Miss Amanda Dorsey, a certified group exercise instructor.


  • Jack Doe

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