Step 1: Session with your gynaecologist where he/she would suggest tests for PCOD diagnosis. It will be followed by prescribing necessary medicines and a customized treatment plan for you.

Step 2: Follow-up session with your gynaecologist to check progress and any changes if necessary.

Step 3: Follow up session with your gynaecologist who would further suggest you with overall well-being and lifestyle changes. This will be followed up by a session with a nutritionist.

Step 4: A session with an anxiety support group, yoga therapist to help you be consistent and motivated to lead a healthier life.

If you wish to continue the sessions (which you might want to), you can sign up for more anytime